Navigating the New Normal

Let's Zoom together 

Zoom Classes:

Mondays- 6pm to 7pm &

Fridays- 10:30am to 11:30 am

(For the foreseeable future)

Email me at: for link 



New Video Offerings for our uncertain times:


Qigong from Quarantine-

A Zoom Interview with our teacher

Sarah Cherry, DMQ (China) by 

Yulya Gulmi and Cyndi Clark 

Read and follow: WeQiGong  

Learn to breathe with one of my teachers,

Dr. JMichael Wood, DMQ -

Conscious Breathing 4 part video series-

view parts 1&2 at: 5 Virtues Qigong

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