Available Online

Qigong Movement Classes

Weekly Group Qigong session- come flow with us!

  • 1 hour
  • 15 US dollars
  • Via Zoom at present

Service Description

Qigong movements are often called "medicinal movements" or "medicine in motion". Qigong and Taichi movements are evidence-based movement practices, shown in numerous studies to be effective, safe forms of exercise that support health and wellbeing. As a holistic practice, Qigong combines gentle motions/postures, conscious breathing techniques, and creative visualization to produce a calm and centered mindset and a healthier body.

Upcoming Sessions

Contact Details

6155097321

cyndlclark2@gmail.com

Nashville, TN

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