Song of Myself, Walt Whitman
[Image:Jaio Ferrao, Unsplash]
"Stop this day and night with me and you shall possess the origin of all poems,
You shall possess the good of the earth and sun, (there are millions of suns left,)
You shall no longer take things at second or third hand, nor look through the eyes of the dead, nor feed on the spectres in books,
You shall not look through my eyes either, nor take things from me,
You shall listen to all sides and filter them from your self." Click link for the whole poem...
Videos (Image by Jakob Owens;
Short Video Instruction on classes, etc.
I Ching Readings 2021
Weekly Hexagram (s) for study and meditation


“Do you know what you are?
You are a manuscript of a divine letter.
You are a mirror reflecting a noble face.
This universe is not outside of you.
Look inside yourself;
everything that you want,
you are already that.”

"Do not think the garden loses its ecstasy in winter. It is quiet, but the roots are down there riotous."
2021 Zibu Symbols
January - Rikumana "Listen Within"
January Animal focus (Image by Micaela Parente)
"The Secret Magic of Creation is Calling
Cycle of Power for crows is all year long
Featured Herbals - Information provided by "Plants for a Future" (PFAF), linked below
Information not intended
2021 Herb/Botanical Plant Focus:
Astragalus/ Huangqi
(astragaulus membranaceous)

Considered one of the top 50 foundational herbals used in Traditional Chinese Medicine, astragalus is generally used as an immunity booster, tonic and in cancer recovery. "It is adaptogen, antipyretic, diuretic, tonic, uterine stimulant and vasodilator (see link). There is a growing body of scientific evidence that this powerful and popular herb does positively impact health.
January Movement Practice Tips
January 4-10:
Posture Alignment and Neigong for Winter
Humor and Playfulness
"Always be playful, because life loves to play with you." Ishani Mahato
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