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Weekly Qigong and Taijiquan Practice (Yang 24 Form)

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 2027 Schedule to be published soon- Please Check Back later!

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Articles on the Benefits of Qigong Movement and Tai Chi:

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“A Comprehensive Review of health benefits of qigong and tai chi” (2010, Jahnke, et al; Pubmed)

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“Meditative Movement, Energetic, and Physical Analysis of…” (2017, Klein, et al; Pubmed)

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Practicing Qigong (Clark, 2018)

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Sound and Using the Voice (Clark, 2018)

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