Weekly Qigong Practice

$15/ class

Pay by the month: $45

Schedule:

Monday- 6-7 pm

Friday-10:30-11:30am am

 

Private lessons

$25 

Group Sessions- Contact Cyndi to schedule

6 Weeks/ 3 person minimum

$60 per person

** Tai Chi (Yang Style 24 Short Form) coming soon**

Sessions currently offered through Zoom

Email:

cyndlclark2@gmail.com for Zoom link

Payable online (preferred) through:

Square (button below)

Paypal

Venmo

Check- Send to

Cynthia Clark

1314 Stratford Ave

Nashville, TN 37216

 

Articles on the Benefits of Qigong Movement and Tai Chi:

“A Comprehensive Review of health benefits of qigong and tai chi” (2010, Jahnke, et al; Pubmed)

“Meditative Movement, Energetic, and Physical Analysis of…” (2017, Klein, et al; Pubmed)

What is Qigong Class like? (Yuliya Gulmi, Medium, 2019)

Practicing Qigong (Clark, 2018)

Sound and Using the Voice (Clark, 2018)

 What Qigong practice means to some of my students:

Geraldine A says practicing with our Hun Yuan group “…has improved my inner and outer balance and my peace of mind.”

 

Bill F. on practicing qigong in general “…provides me with a variety of tools I can use to increase relaxation on a daily basis.”

 

&

Carol O: “I invariably feel healthier, calmer and more grounded by the end of class and as someone who spends a lot of time in front of the computer screen, the physical movement keeps me flexible.”

@2014 by Cyndi Clark. Proudly created with Wix.com