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A friend of mine and I are creating an online basic Qigong course and have tossed around many ideas about this over the last couple of years. This article was influenced by our conversations about the differences between qigong exercise and conventional exercise; why it matters and, maybe most important to us as teachers, how to encourage others to try it as part of a well balanced plan to move for health and well being.

The oracle for last week was another repeat in a hexagram I drew for the weekly Yijing project. In my experience for one hexagram to...

How often do we think about what is nourishing for the soul? We have some ideas of what is “right” and what is “wrong”, but do those...

Every new Lunar Year, one of my teachers, Sarah, prepares an article outlining and explaining the astrological, spiritual and practical...

February 1 is considered the first day of Spring in the Chinese calendar and is also the celebration of Imbolc (pr: im'olk) and St. Brigid's Day in the Druid/ Celtic year (Candlemas for Christians), so all hail to the divine force of the coming light! This is interesting in light of the yijing reading for this week (she foreshadows, interestingly....)

Some days don't lend themselves to anything more profound than goofy, silly, funny play.

Reading drawn for the coming week: January 24-30, 2021

I am adding sections for further study on my website which will eventually only be available for members who have signed up to receive...

Happy belated 12th day of Christmas, 1-6-21. Cool Yule for those who just love to keep a good thing going! "CORRECTION" Last night I...

The Promise of Returning Light A few things about the peak seasonal transitions at the Solstices and Equinoxes that the ancients from...

“It’s quite possible that things will turn out much better than you can possibly imagine.” Courtesy of Evolver Social Movement (via...

"Turning the clocks ahead an hour in spring seems to effect me more, and longer, than changing the clocks in fall. It’s not just the loss...

My friend Yuliya and I recently had the honor of discussing Qigong and Daoism with our teacher, Sarah Cherry, who is a Doctor of Medical...

Allow yourself to explore the ancient practice of Qigong. If you have a hard time taming your "monkey mind", Qigong could be your new...

From where does the Wind blow and to where does it compel us? A few things about the peak seasonal transitions at the Solstices and...

“Music in the Soul can be heard by the Universe.” Lao Zi (Enjoy Moby's "We are Made of Stars" by clicking the quote) Winter Gong Winter...

A bird does not sing because it has an answer. It sings because it has a song. Chinese proverb Apparently, Kiki Dee was right back in...

I say this as a former drummer, who knows her way around a steering wheel/ dashboard trap set, and with the utmost humility. Drummers...

Cyndi Clark- 3 Treasures, 6 Wishes, 9 Heavens Blog “The soul might be silent but the servant of the soul has always got a voice and it...